Slim down Italian
This is how southern European women stay slim despite pizza and pasta
Italians don’t give up their pasta, but they don’t serve it every time of the day.
Anyone who has ever gone on a culinary journey of discovery in Italy has certainly wondered how southern Europeans manage to stay so slim despite pizza, pasta and the like. We reveal the secret.
Italian cuisine is very popular with Germans. Especially in summer, a pizza and an aperitif at sunset sounds more than tempting. But if you eat pizza and pasta frequently, you could notice it in your figure in the long run. The question quickly arises as to how the Italians* manage to stay so slim?
Classification makes a big difference
In the country where the lemons bloom, people pay close attention to what dishes are served at what time. In the video, we reveal how they divide up their meals, what is served when and what is a no-go in the evening.
Sources used:Own research, grazia-magazin.de