Faisal Kawusi
The comedian has lost 21 kilos since January
Comedian Faisal Kawusi reveals his weight loss secret.
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Comedian Faisal Kawusi has lost 21 kilos since January, as he announced in an “intermediate status” message. That’s his strategy.
The comedian and former “Let’s Dance” participant Faisal Kawusi (30) is celebrating a great success. Since January of this year he has lost 21 kilos like him on Instagram betrays. As proof, he shows a before and after photo collage. “January 6th vs. August 6th,” he writes about the “intermediate status” message.
At first only did sport
But that’s not all, the native of Hesse also reveals how he did it: “I very often see people who turn their entire lives upside down from one day to the next and both start exercising and change their diet,” he begins his mail.
But he did it differently: “In the beginning I just did sport, just that. Otherwise the diet stayed the same (anything but healthy) but it was important that sport first became an integral part of my life,” said Kawusi . Alone he lost around ten kilos.
The change in diet
When it came to the extra kilos, however, diet played a role. Kawusi remembers: “Then I left out sweet drinks, then started to eat healthier.” From time to time, however, he also treats himself to a kebab or burger, because for him eating also means quality of life.
In summary, he gives this tip: “Start with the sport, that is really important! The rest will come by itself, the body will then no longer want all the stuff that makes you fat and is unhealthy,” says Kawusi. And for further motivation he adds: “The best advice: Don’t think too much, just do it !!!! Don’t talk, get up from the couch and start !!!! If I can, you can also!”
Many celebrities applaud
Faisal Kawusi received a lot of applause, admiration and “respect” from celebrity colleagues, including Jorge González (53), Christian Polanc (43), Kathrin Menzinger (32), Evgeny Vinokurov (30), Jenny Elvers (49). , Lilly Becker (45), rapper Eko Fresh (37), bestselling author Bastian Bielendorfer (37) and many more.