Geisha balls: how to use them?

Geisha balls are known for their naughty side. And all the more so since the success of the famous erotic novel "Fifty Shades of Gray"! Only here, geisha balls are not just a sextoy. It is not their primary role to please. Because yes, the mission of geisha balls is to tone the perineum and participate in its rehabilitation, especially after childbirth. So we decided to take a look at the question.

What are geisha balls?

Geisha balls are two small balls – varying in weight and size – which, linked together by a string, go into the vagina.
What for ? "To have fun" we hear. Indeed, in customs, geisha balls are sextoys. Small utensil of pleasure, they are stored next to the duck and other coquetries. If that’s not wrong, that’s not all! The primary role of geisha balls is not erotic, it is "practical"!




Why do geisha balls tone the perineum?

We also define geisha balls: "rehabilitation balls". Midwives recommend it: “ If there's one thing women can do on their own to tone their perineum without the risk of pushing it around, it's put on geisha balls! Because when they do contraction exercises without geisha balls, they sometimes do inversion of command, that is to say, they push their perineum while they believe they are tightening it. And that's bad! We must be vigilant! »Tells us Mireille Lens, midwife.

From the moment you introduce geisha balls into your vagina, the latter contracts in order to retain them. Here begins the exercise! Because to work well, then you have to have fun tightening and then loosening geisha balls. As you would with your glutes. So, your perineum is energized.

We recommend wearing them for thirty minutes twice a week, on average. The time of a race, for example. Always in mobility! Wearing geisha balls to sleep has no interest. Be active because your perineum will have to activate to keep them warm in your vagina.

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Our selection :

Round geisha balls – for pelvic muscles

Elongated and vibrating duo geisha balls

So why do we associate geisha balls with pleasure?

You now understand that geisha balls can be used to tone the perineum. Okay but … why are they so frequently associated with pleasure?
For two reasons :
– As you know, have a toned perineum, it's essential. This allows you to prevent urine leakage, prevent organ descent and take more pleasure in bed. And yes, Geisha balls therefore have an "indirect" pleasure effect. A more toned perineum is a tighter vagina that offers more sensations in bed, for you and your partner.

-Next, we can also talk about direct pleasure because some women use the geisha balls as foreplay. That is to say ? You just have to wear a few minutes during their "practical" exercise sessions to be titillated! If it doesn't replace a partner (we don't hope, at least), it can still kindle the fire and elicit pleasure, especially if they're vibrant. Axelle testifies: "I like to smell them, let's say they wake up my body. A little before my man comes home from work, I put them on and take them off when he arrives. Or him …"

Good to know : The effect is not guaranteed in all women. We questioned some of you, ultimately not totally convinced: "It's not unpleasant to wear but from there to be excited …" As for Sophie, 34, she tells us that it took her time before seeing geisha balls as an instrument of pleasure: "At first, I used them to maintain my perineum. I didn't like it that much, but I persevered! Result, it was more and more pleasant to me … and today, it is a real source of pleasure! "
To remember :
Using geisha balls is a good way to re-train the pelvic muscles and strengthen the inner walls of the vagina. After childbirth or in case of frequent pain during intercourse, this type of device is strongly recommended by midwives.

Are geisha balls for me or not?

A priori, geisha balls are made for all women. However, if you have just given birth, it is strongly recommended to perform a perineal assessment with a physiotherapist or a midwife who will be able to advise you. You will most certainly be invited to undergo perineal rehabilitation in an office for several sessions – especially for a first childbirth. The professional consulted will then be able to guide you towards geisha balls as a "complement" to the work he will do with you.

Also note that the geisha balls that you will be advised will be "bigger" than those that are preferred for women who have never given birth. Why ? Because the perineum is weakened during childbirth and needs more exercises to regain its tone. Women who have never had children have a perineum that remains in "good shape", with some exceptions. It is still good to maintain its tone; geisha balls won't hurt her! Taking care of your young perineum is essential! Without having given birth, we may want to energize it. He will be more ready for childbirth, he will offer more intense pleasure in bed … It is about taking care of this organ that we do not see in order to be well in his body. "It's simply to perineal education"says Mireille Lens, midwife.

Be careful, however, not to abuse it. There is no point in strengthening your perineum excessively. So do not hesitate to discuss this with your doctor, your midwife, your physiotherapist or your gynecologist. And know it: even without having had children, you can consult a midwife if you want to boost your perineum. She is not entitled to offer you perineal rehabilitation but can examine you and tell you more about geisha balls: size, weight, frequency … Over to you!

The pleasure is ours!

Find out on aufeminin:
– What do you think is the perineum? (video)
– All the answers to your questions about the return of diapers
– Before / after baby: 10 steps for a celebrity breast!