Healing stones and their effects: Which gemstones should you have?

healing stones effect
This is how gemstones affect our body

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Healing stones and their effects are controversial. Do they really affect the body and soul? You can read here how the small gemstones affect us and which healing stones are suitable for beginners.

Healing stones divide minds. Some believe in the power of crystals, others consider it hocus pocus. The kemetics of antiquity already knew about the special vibrations of gemstones. Centuries ago, rose quartz and co. played a major role, especially in beauty care. So jade rollers as we know them are not exactly a 21st century invention. Furthermore, the precious crystals were used in ancient times Health, Love, Happiness and Wealth attributed.

Especially in times of crisis, healing crystals are said to have a positive effect on our mind. Depending on the healing stone Depression and anxiety alleviated, self-confidence built and concentration strengthened will. Can this really work or is it esoteric nonsense?

How do healing stones work?

Admittedly, the effect of healing stones has not been scientifically proven. The so-called crystal healing (lithotherapy) deals with how the energies and vibrations of the healing crystals make themselves felt.

Before we understand how gemstones work, we need to know how they are constructed: Gemstones are made up of atoms that are constantly in motion, generating energy and thus emitting vibrations.

According to lithotherapy considerations, the energies of the healing stones do not directly affect our physical body, but rather the cosmic life energy (Prana). More easily said: Healing stones can resolve resistance in the flow of energy and have a positive impact on our mental and physical health by activate the body’s own self-healing powers. Each healing crystal has unique energies and therefore its very own effect.

How can you use healing stones?

  • Healing stones are often used on the skin worn – for example as a ring, bracelet or necklace. To relieve pain, such as migraines or headaches, the stones can also be placed directly on the affected areas. However, some people are also sensitive to it and complain of tachycardia or shortness of breath. Here it is worth opting for a lighter variant – for example small tumbled stones that are carried in the trouser pocket.
  • Healing stones come in a variety of sizes and shapes. In the meantime it has even developed into a furnishing trend, to set up large crystals in the apartment. This not only looks beautiful, but also ensures a beneficial flow of energy within your own four walls.
  • Gem Water is also popular. To do this, simply fill a carafe with fresh spring water and add gems. Here there are Crystals for drinking water.
  • Large, round healing stones are perfect for massages
  • Healing stones can be held in the hands during meditation.

Which stones have which effect?

healing stone



  • Gives self-confidence
  • Helps to deal with problems
  • Promotes concentration
  • Relieves anger and promotes love


  • Strengthens the ability to concentrate
  • Facilitates decisions
  • Promotes the ability to differentiate
  • Releases blockages and inhibitions
  • Gives inner peace


  • spiritual growth
  • Helps with depression
  • Strengthens self-confidence
  • Gives resilience
  • Can strengthen love and loyalty in partnerships

rock crystal

  • Provides clarity and order
  • Calms the mental state
  • Increases self-awareness


  • Gives joie de vivre and optimism
  • May relieve depression and anxiety
  • Provides creative ideas
  • Promotes the willingness to make decisions


  • May help against stress, grief and depression
  • Gives new joie de vivre and strengthens self-confidence
  • Can help to process experiences or disappointments better


  • Gives courage and life force
  • Your own needs receive more attention
  • Helps to ward off misfortune and negative influences


  • Improves the elimination of toxins from the human body. Therefore, it is also used as a jade roller in skin care.
  • Promotes balance
  • Can have a positive influence on relationships


  • Boosts self-confidence
  • Protects against negative effects of stress
  • Provides inner balance and improved memory performance

lapis lazuli

  • Ensures a strengthened decision-making ability
  • Can promote own leadership skills
  • Has a positive effect on concentration


  • Improves perception, inspires imagination
  • Clarifies deferred needs and feelings
  • Ensures harmony in the partnership
  • Also helps with lovesickness


  • Regulates hormone balance and promotes fertility in women
  • Helps with menstrual cramps
  • Has a positive effect on the charisma
  • Helps with mood swings and low self-confidence


  • Serves as an aid in meditation
  • Promotes human balance

rose quartz

  • Protects against negative energies, thoughts and untruths
  • Releases blockages, tension, anxiety, depression and fear
  • Provides balance and vitality
  • May improve sleep and sexuality


  • Healing stone for love and sexuality
  • Gives vitality and devotion
  • Your own wishes and needs can develop
  • Promotes sensitivity in relationships


  • Can calm and strengthen the nerves
  • Has a calming effect on the mind
  • Strengthens willpower
  • Can relieve anxiety

Which healing stones should one have?

Healing stones are new territory for you? No question – it is difficult to keep track of the large selection of gemstones. In addition, many crystals also overlap in their modes of action. And everyone has their own needs. What healing stones you should own is one individual decision. The three best-known healing stones, however, are Rose quartz, amethyst and rock crystal. Here we present them to you in more detail.

Rose Quartz: The healing stone for love and romance

the rose quartz was named for its color. According to Greek mythology, he was sent to earth by the god of love, Eros, to bring love to mankind. Since then he has been considered Healing stone for love and fertility. Do you need more love in your life? Then maybe the rose quartz can bring them to you.

This is how rose quartz works

  • Awakens longings and desires
  • Strengthens the receptivity to love
  • Makes relationship fears and insecurities in dealing with other people disappear
  • Has a calming effect on the mind
  • Gives a feeling of emotional connection with the partner
  • Increases the need for sexuality in a very tender and sensitive way
  • Alleviates the suffering of lovesickness and helps to let go
  • Gives the wearer: open-mindedness and trust for a new beginning

Amethyst: the haven of peace

The violet healing stone amethyst was worn by the ancient Greeks primarily against witchcraft and evil thoughts. The stone should avert danger and protect against false friends. The poetess Hildegard von Bingen used the amethyst against skin impurities. What effects are said to be of amethyst today?

This is how the amethyst works

  • Purifies the mind
  • Reduces unnecessary thoughts and feelings
  • Strengthens the ability to concentrate
  • Brings deep inner peace
  • Releases blockages and inhibitions
  • Set up in the room, they have a cleansing effect on the room

Rock Crystal: Brings clarity into your life

the rock crystal is very popular in gemstone water. It is probably the best-known healing stone and is found all over the world. Incidentally, in ancient times it was thought to be petrified ice that could not melt – hence the name.

This is how the rock crystal works

  • Provides clarity and order
  • Calms our mental state
  • Increases self-awareness
  • Enlarges and strengthens the aura when we wear it on the body
  • Promotes concentration, mindfulness and memory
  • Creates openness towards other people
  • Promotes the sense of justice

How to clean and charge healing stones?

In order to unfold their full effect, healing stones must be cleaned, discharged and charged regularly. You can read how to do this here.

  • Clean healing stone: To clean your gemstones, you can place them in a glass jar of lukewarm water for a few minutes.
  • Charge Healing Stone: After you have cleaned your healing stones, place them in the sun for a few hours to charge. The best time for this is about half an hour after sunrise or half an hour before sunset.

Of course, these are just two of many possibilities. Would you like to delve deeper into the topic? Then we recommend this to you Reading.

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