To spice up your relationship, there are aphrodisiac foods that allow you to spend a crazy night together.
Are you looking for new experiences to spice up your relationship? There are of course accessories but perhaps you are not fond of this type of practice. Aphrodisiac foods might attract you more. Here are some ingredients to add to your dishes for a wild night.
- Ginger: It is well known, ginger is a sexual stimulant. It was brought to Europe by the Romans, and its root has antioxidant properties and provides tonicity to the body. It is undoubtedly this last point which makes it the ally of the libido.
- Saffron: It sells for gold, so be careful not to abuse it too much, but saffron is indeed a spice with unparalleled aphrodisiac properties. It is best to consume it as an infusion. Men will see their erectile function reinvigorated while women will benefit from a lubricating effect. Everyone wins.
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Chocolate and its aphrodisiac properties
- Chocolate: According to legend, Mme de Pompadour drank a good cup of it before any date. Since then, the scientific approach has specified that chocolate contains phenylethylamine, also called the pleasure hormone. For it to have a little effect, it is recommended to eat more than a small square of chocolate.
- Oysters: It’s a reputation that has yet to be proven. Oysters would allow to have a better libido. They are particularly rich in zinc, which helps maintain a high level of testosterone in the blood.
- Anise: When consumed, anise releases a large amount of anethole, a substance whose effects resemble those of the female sex hormone, estrogen.
- Caviar: For centuries, caviar has been considered an aphrodisiac food. No scientific study proves this theory, which dates back to antiquity. Today, we highlight its high content of L-arginine. It is an amino acid with vasodilating functions which is used in certain treatments for erectile disorders.
- Mustard: Mustard means “burning soft” in Latin. With a name like that, there is little room for doubt. The condiment would contain a substance that stimulates the action of the sexual glands and blood circulation.