Bronchitis with a strong cough is annoying and can be quite attractive. Which home remedies for bronchitis help, you will find out here.
Home remedies for bronchitis: Introduction
Bronchitis is almost always caused by a virus , so antibiotics are not the solution. Antibiotics help with bacterial infections . Therefore, home remedies are a popular way to combat the first symptoms of bronchitis and relieve symptoms. We’ll show you which five home remedies really help and minimize your coughing.
Home remedies for bronchitis: The 5 best home remedies
- Medicinal Plant Tea: If you have acute bronchitis, you should drink a lot . In addition to water, it is best to use a good tea from medicinal plants. Thyme promotes the breakdown of bronchial mucus and dissolves the coughing stimulus. Both have a positive effect on the respiratory tract. Fennel can relieve inflammation and release cramps.
- Inhalation: Inhalation is one of the recommended home remedies for acute bronchitis. You can use essential oils , but it works without it. Take a deep and deep breath in and out. Every three hours you should repeat the procedure. For a saline solution, use one teaspoon of salt and one liter of water. In children, you should not use essential oils and generally let them inhale only under supervision.
- Quark wrap: You can effectively relieve symptoms of bronchitis with a quark wrap. The wounds warm the body so that they have an expectorant and anti-inflammatory effect. Once a day you should do the wraps and apply for about 30 minutes until the quark starts to dry. First warm the quark to body temperature and place in a cloth.
- Chicken soup: A classic among home remedies, which probably every doctor advocates. The chicken soup contains many vitamins and nutrients that have a positive effect on the immune system.
- Onion and honey: Both foods impress with their anti-inflammatory effects that reduce the effects of coughing . While onions contain essential oil and flavonoids, honey also contains valuable vitamins. Cube the onions and let them lightly boil with honey. Through a cloth or a filter you can pull the mixture and take it in teaspoon form .
Home remedies for bronchitis: 2 more tips
- Just as a supplement: Even if many home remedies have proven effective in bronchitis, you should only use them as a support. Especially with severe pain, you should definitely go to the doctor and check the respiratory problems.
- Stress and tobacco: Through stress, you can additionally reinforce acute bronchitis and not relieve the healing process. A lot of sleep and sufficient rest are essential, so that the home remedies work better. Tobacco smoke is also not conducive to recovery, as it enhances the cough.