How dizziness arises and what helps

how-dizziness-arises-and-what-helps

Dizziness is quite common and can have many different causes. What are these and how vertigo can be treated, you will find out here.

What is dizziness?

Dizziness (“vertigo”) is a disturbance of the sense of balance. We feel that everything revolves around us and wavers. Often we also see black – which increases the risk of falls and fainting as well as symptoms such as nausea . The reason: the brain can no longer properly coordinate the information transmitted by different sensory impressions. Dizziness can be both temporary and chronic.

Balance disorders and dizziness increase with age

About one in six of all patients report being dizzy to their doctors. The higher the age, the more likely the symptoms become. Vertigo, however, is not a disease itself, but a symptom – dizziness is usually caused by neurological problems. Most often occurs the so-called storage vertigo, for example, if you get up too fast and messes with the balance organ. Older people between the ages of 50 and 60 are most likely to suffer from the so-called rotary vertigo, which inflammation of the organ of equilibrium can cause.

What causes dizziness?

Unless the organ of equilibrium triggers the vertigo, the following other causes of dizziness may be present:

  • Diseases of the ears
  • anxiety disorders
  • Cardiovascular woes

Dizziness as a psychological burden

People who often suffer from dizziness, often feel that their environment is not taken seriously – a sudden dizzy spell in everyday life can have serious consequences if, for example , the person is driving a car. 

Treatment: Which therapy helps with dizziness?

In order to be able to treat dizziness meaningful, the physician must first fathom the possible causes. In some cases, medications help stemconstant dizziness, while others may require physiotherapy or psychotherapy. Dizziness, which is due to age, can be controlled by physical and mental activity – this stimulates the blood circulation of the inner ear.

Can I prevent dizziness?

Regular exercise of the balance organ , such as frequent standing on one leg while brushing, reduces the risk of dizziness. Exercise, enough hydration, adequate sleep and stress reduction can also help.