Even Bernd gets jealous of the bread! A bread developed by a famous TikTok user is just gaining popularity on social media. Your baked goods should be particularly filling and healthy.
Homemade bread is certainly one of the latest discoveries in many households. There are no limits to the variations, everything from banana bread to focaccia can be done at home. But: some fear too many empty calories. But that doesn’t have to be the case. The latest example of this: a piece of bread that TikToker and influencer Michelle Schellhaas presented in a video. It should be particularly filling (Michelle speaks of six hours without hunger) and easy to prepare. In addition, it should help those who want to lose weight to lose pounds. The trick? Lots of protein, little carbohydrates. @michelleschellhaas Today I made my healthy bread again, it’s so delicious, keeps you full for a long time & you can lose weight with it, have fun cooking! ? #gesund #healthy #rezept #gesundesbrot #abhaben #lowcarb #fyyy ♬ Sunny – Ikson As you can see in the video, the delicacy is not really a bread, but more of a flatbread. And that is how easy it is to do it! Ingredients: 2 eggs 2 tbsp oat flakes 4 tbsp yoghurt 2 egg whites Salt, pepper, tomato paste, some cheese, possibly onion, leek, tuna, capers Preparation: Mix the eggs, egg whites, yoghurt and oat flakes. Add tomato paste and spices. Chop the onions and leeks, add to the mixture, add the tuna and capers. Now put the mixture on a baking sheet and bake at 180 degrees for about 10-15 minutes. Take out of the oven, sprinkle with cheese – and enjoy! Not everyone, like Schellhaas, has an oven at home. That is why it is worth buying a mobile oven. Incidentally, this also makes pizza ready in no time! Mobile oven € 130.99 Click here for the mobile oven. Mini oven € 100.84 Click here for the mini oven. The German Bachelor’s degree participant prepares her bread in the oven. You can of course also use a bread maker. Here is a small selection: Bread maker € 186.54 Click here to go to the bread maker. Bread maker € 80.57 Click here to go to the bread maker. And not everyone has a mixing bowl that Michelle uses in the kitchen cupboard. If you want something similar, we recommend this solution: Mixing bowl € 18.90 Click here for the mixing bowl. You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal. This article was produced with editorial independence. As an Amazon partner, we earn from qualified sales. The prices can vary on a daily basis.
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