Want a little sweet and chocolatey touch to accompany your day? On the social network Instagram, dietician Manon Corneloux, also known under the pseudonym @dieteticook, shared the recipe for a chocolate fondant “healthy and delicious” to do with “only five ingredients”.
The specialist is used to sharing balanced recipes on her social networks. At the beginning of March, she published in a video three ideas for balanced and delicious recipes to try for breakfast or snack. There were notably recipes for oatmeal and chocolate cookies, fondant apples with cinnamon and even mini chocolate wafers. This time, she shares the recipe for a chocolate fondant.
The ingredients for a healthy and delicious chocolate fondant
To make this chocolate fondant recipe, all you need is 5 easy-to-find ingredients, here is the list:
Chocolate fondant: a simple and healthy recipe from a dietician
“I had to share with you my healthy and delicious little fondants with only five ingredients”presents Manon Corneloux in the introduction to her video, before detailing the steps of the recipe.
First, get a salad bowl. Then mix the eggs with a banana that you have previously mashed. It is possible to replace it with compote.
Then add the dark chocolate to melt beforehand, the milk and the flour. After having mixed sufficiently to obtain a homogeneous dough, add the mixture to small ramekins. Then, bake them for 15 to 20 minutes at 200 degrees.
As advice for maintaining a balanced diet, the dietician recommends accompanying the chocolate fondant with a ramekin with A seasonal fruit.