Dr. Louis Bendayan, little celebrity on Tik Tok, published an interesting video to alert his community to cholesterol…
Fat, junk food, excess… So many factors that can lead to a too high cholesterol. Moreover, according to Public Health France, 18% of adults have too high a level of bad cholesterol also called hypercholesterolemia. As pointed out by the site Current wife, this excessive level of LDL-cholesterol in the blood would be the cause of almost one out of two heart attacks. If a blood test can measure your level, different signs can also alert you. THE Dr. Louis Bendayana very active cardiologist on tik tokknown as @drtik_tok, did not hesitate to notify his followers with a concise and effective video that highlights the 6 most common signs of excess cholesterol.
1. Xanthelasma
These are fatty deposits on the eyelids: “a set of small, slightly protruding yellowish spots, located on the part of the eyelids close to the nose and consisting of a deposit of cholesterol”such is the definition.
2. Gerontoxon in the eyes
Still at eye level, gerontoxon is a second sign of the presence of cholesterol in the body. It is spotted when a white circle of fat forms at the edge of the cornea.
3. Liver pain
Another major sign of excess cholesterol, abdominal pain and more specifically on the right, in the liver, which refers to fatty liver disease, which doctors also call NASH.
4. Chest pain
Dr. Tik Tok, also explains that chest pain can also be due to excess cholesterol and lead to “angina of chest”, “linked to the accumulation of fat in the coronary arteries”. A symptom with which one must be particularly careful since it is often a harbinger of a myocardial infarction.
5. A murmur during auscultation
“The presence of a murmur during auscultation over the courses of the arteries, for example the carotid arteries” is an explicit sign of high cholesterol according to Dr. Louis Bendayan. He also clarifies in his video that it is “clogging that can become complicated and lead to a cerebrovascular accident (CVA)”.
6. No symptoms at all
The sixth sign and not the least: the absence of symptoms. Indeed, the doctor reminds us that a case of major cholesterol excess can exist even in the absence of any sign.
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Intermittent fasting
If a balanced diet and the regular practice of a sports activity is good for your health at all levels and in particular for regulating your cholesterol level, another alternative is also effective. Indeed, according to research published in the scientific journal cells, intermittent fasting would have very positive impacts on the health of our arteries. He would have the ability to participate in the lower cholesterol levels and triglycerides in the blood, and promotes the elimination of lipids by the liver. Be careful though: what the study by the Toulouse researchers also highlighted is that to have beneficial effects, it is imperative to combine the diet with a healthy diet.
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