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5 measures that can help against loneliness
Persistent loneliness can be detrimental to mental health.
Have you been feeling lonely for a long time? Maybe these tricks can help you get out of your snail shell.
Being alone does not necessarily mean feeling lonely. But the reverse is also true: Even people who are in a relationship and have people around them all the time can sometimes feel lonely. This is human and completely normal.
you feel lonely These tips can help!
But what do we do when we feel lonely for a long period of time and long for connections with other people? You can find out five measures that can best help you to combat loneliness in the video.
Source used: Archival material