Tag: antioxidant
This seasonal red fruit, rich in minerals, helps boost memory (it has antioxidant properties)
The consumption of fruits is recommended by doctors because they are rich in fiber and vitamins which accelerate transit while strengthening the immune system. There is even a red fruit,…
Here are 6 antioxidant foods to adopt to preserve your brain and heart, according to a dietitian: Femme Actuelle Le MAG
Do you want to stay healthy as long as possible? To achieve this, it is essential to adopt a healthy and balanced diet, in particular consuming foods rich in antioxidants.…
Slimming ally, antioxidant effect: 4 good reasons to eat citrus fruits this winter (and 2 recipe ideas!): Femme Actuelle Le MAG
Citrus fruits, such as oranges, lemons, and grapefruit, are known for their many health benefits. Rich in vitamin C, they strengthen the immune system and help fight infections. Their high…