Tag: Bodybuilding
Strengthen your legs: 5 simple and effective exercises to sculpt this area at home: Femme Actuelle Le MAG
How to strengthen your legs quickly at home? Whether it is to refine the thighs, strengthen them, take care of your calves or glutes, no need to have the equivalent…
Do you have weak ankles? A physiotherapist presents the ideal warm-up to reduce the risk: Femme Actuelle Le MAG
We know that physical activity is essential to staying healthy. In this Olympic year, it is drawn up as Great National Cause 2024. For the occasion, President Emmanuel Macron put…
Kristen Stewart + bodybuilding: this 2024 thriller reveals a super intriguing trailer
This director caused a sensation with her first film, she returns with a sexy thriller with Kristen Stewart and the revelation Katy O’Brian. Check out the trailer for Love Lies…
Muscle capital: how to preserve it? : Current Woman Le MAG
The human body is made up of some 570 skeletal striated muscles, plus the smooth muscles that line the walls of hollow organs and, of course, the myocardium. All these…
For the third time – Mister Universum comes from Lavanttal
Klaus Drescher won the most coveted bodybuilding title for the third time. This means that the Lavan Valley is getting closer and closer to the heels of superstar Arnold Schwarzenegger.…
Cozy cardio: what is this workout that combines sport and relaxation? : Current Woman Le MAG
The cold sets in, the days get shorter, the transition to winter time approaches and even with all the good will in the world, the motivation to go to the…
Bodybuilding: how to do your squats well?
This is the flagship exercise for strengthening the lower body. The squat is an essential bodybuilding exercise. But for quick results, it has to be done right. Anouk Garnier, sports…