Tag: breathing
Moon Breathing: No more sleepless nights
Fall asleep quickly and wake up refreshed? Some can only dream of it. The breathing technique "Moon Breathing" can help. One sheep, two sheep, three sheep … the ticking of…
Breathing exercises: 7 great exercises against stress
by Stephanie Pingel November 4th, 2020, 10:34 am Breathing exercises help get rid of stress and improve health. We explain the seven best exercises and how they can be implemented…
Difficulty breathing & breathing noises • What's behind this?
Breathing difficulties can manifest themselves in the form of secondary noises and shortness of breath that occur when breathing in and / or out. Learn more about causes and therapies…
Fashion favorites: snap breathing! We only want to wear these 3 looks in July
Summer is (in theory) in full swing. Time to let off steam a little more. Fashion lover Isabel reveals which three looks will inspire you in July and at least…
Relaxation in 3 minutes: This breathing exercise is like a mini vacation video
Just pause, take a deep breath and regain your strength: This breathing exercise is a very effective emergency aid to help you feel better again within a very short time.…
Corona current: Should I now wear breathing masks?
Reduce contacts to a minimum, stay at home – sit out the situation. The ban on contact and the exit restriction are the measures taken by politicians to best limit…
Breathing meditation: 3 simple breathing exercises BRIGITTE.de
What is breathing meditation? In breathing meditation, simple breathing techniques are used to: improve mental and physical health. It is often associated with other relaxation techniques, such as yoga. Most…
Heartache when breathing or under stress • What to do?
Author: Claudia Urban, medical authorLast update: January 23, 2020 Heart pain is a symptom that can be triggered by a disease of the heart and blood vessels that supply the…
Fall Asleep In 1 Minute: The Trick Against Sleepless Nights
Falling asleep quickly is not rocket science: with this breathing technique – and some practice – you’ll sleep in less than a minute – if you click on the video,…