Tag: diet
Losing weight: This is the best breakfast time
There are good reasons not to skip breakfast if you want to lose a few pounds: A balanced breakfast boosts your metabolism and regulates blood sugar levels – and it…
Lose Weight: The Trendy Circadian Diet in Check!
The circadian diet combines several well-known dietary rules – no late night meals, no permanent snacks, and meals at fixed times. Ideally, you will be eating your meals within an 8-12 hour…
Protein bread: Can make bread really slim?
Protein bread is said to help you lose weight, whereas bread is more likely to be used as a fattening. We asked nutritionist Dagmar von Cramm what’s up. Losing weight thanks…
Losing weight: This is how you avoid the yo-yo effect
The yo-yo effect, also known as the absolute diet killer , has often prevented permanent weight loss. The problem: Your body always has the intention to save enough fat reserves. With a diet, he…
Losing Weight: Ayurvedic Cures Help Us So ell!
An Ayurveda diet gives you a holistic view of human health. And the nutritional rules of the spa can be tested at home: On the menu are warm, easy to digest food, the…