Tag: instructions
Zen meditation: instructions for beginners
What is Zen meditation? Even if they are mostly very similar, there are different forms of meditation. Zen meditation (also called zazen) is perhaps the most classic and well-known variant.…
Make body butter yourself: recipe and instructions
Dry skin tensions and may even form annoying flakes. It lacks fat and moisture and needs appropriate care, for example body butter is suitable. This simple recipe for making body…