Tag: Selfoptimization
Self-optimization: This is why too much discipline can actually harm you
Are you super disciplined, get up early every day, do sports and always submit your tax return on time? Congratulations! But too much self-control also has its downsides. In the…
Self-pause instead of self-optimization: 10 ideas to waste your lifetime – without regrets
The self-optimization mania is annoying. Not all of us can withstand the pressure to always be the most creative, the most beautiful or the smartest. We can’t do everything we…
Personal development: How to find the balance between acceptance and self-optimization
How much can we change our character? And when does self-optimization become unhealthy? In an interview, the psychologist Eva Asselmann reveals how you can find the balance between acceptance and…
Body revolution: naturalness instead of self-optimization | BRIGITTE.de
by Alexandra Zykunov 11/14/2022, 5:19 p.m 6 mins The renowned Nannen Prize is awarded once a year for special journalistic achievements. Among the winners in 2020 was the photographer Marteline…
Self-optimization below: practicing for the orgasm?
column Self-optimization below: practicing for the orgasm? © Jacob Lund / Shutterstock by Karina Lübke 03/30/2022, 07:30 am Self-optimization is penetrating the last niche: We women, please practice experiencing vaginal…
Self-optimization: five biohacks for more performance in everyday life
If you are dissatisfied with your performance level, you can optimize your own body with simple methods. These five biohacks can help. Soak up the sun, do intermittent fasting or…