Tag: sleep
Restless sleep: what really helps now
Restless sleep – what is it actually? Who doesn't know it: You go to bed and roll around for hours, fall asleep late and / or wake up several times…
Healthy sleep: These 7 tips will help
What is healthy sleep? A healthy sleep means that we not only sleep enough hours, but also have a high quality of sleep. Because although eight hours of sleep are…
#room ##cozy #light #fresh #beds #roommate #cabin #wood #pink #pillows #rocks #deer #cute #sleep #interior #decor #homedecoration #cool #beautiful #bedroom…
#room ##cozy #light #fresh #beds #roommate #cabin #wood #pink #pillows #rocks #deer #cute #sleep #interior #decor #homedecoration #cool #beautiful #bedroom
Sleep disorders: 5 tips that help IMMEDIATELY
Those who spend hours turning back and forth at night and simply cannot rest are usually tired the next day, irritable and find it difficult to concentrate. For a night…
Too less sleep? This has bad consequences
If we get too little sleep at night, we usually feel the consequences immediately. But did you know how much sleep deprivation harms our health? After a night with bad or…
What do our dreams about diseases know?
Our dreams not only reflect our thoughts, they can also tell us something about our health. Here you will find out what you should pay particular attention to in your dreams.…
Why You Should Not Sleep On The Right Side
You belong to the majority of people who like to fall asleep on the right side? Then it’s time to rethink this habit! If you click on the video, you’ll see what’s…