Tag: training
Video: Heidi Klum – Belly-free photo shows hard training reality
Heidi Klum shows up during training on Instagram – in the video you can see how sweat-inducing the hard work behind Instagram perfection really is. Heidi Klum lifts dumbbells on…
The day: "Put on your biceps": Altmaier's weight training pays off
Federal Minister of Economics Peter Altmaier has in the Corona crisis active in sports – and now sees first successes. "It's great fun, I've been feeling ever since much more…
Rowing barre: what are the benefits of this strength training exercise and how to practice it? : Current Woman Le MAG
When we do our sports session, we tend to neglect the back in favor of the thighs, abs or glutes. However, developing the muscles in this area is important because…
"Serious" corona consequences: companies offer fewer training positions
The corona pandemic is also leaving its mark on the training market. According to a survey among German companies, there will be around seven percent fewer training places in 2020…
Dual study, classic university or training?
Whether it's a dual course of study, a classic university or an apprenticeship: each of these opportunities offers opportunities and leads to exciting jobs. Ragnhild Struss by Toni Knows shows…
Memory Training: The Best Tips | BRIGITTE.de
We are getting fitter – only when it comes to the head does the fun stop: By now, people in their mid-thirties already notice the first signs of aging. And…
Strength training at home: 7 exercises to build muscle
Motivation and variety Doing something good for your health is always good, especially if you also have fun doing it, because from the age of 25 the body begins to…
Training at home: these exercises will make your belly fat melt – video
Training at home: These exercises will melt your belly fat You don't always find time for the gym. But we have five exercises for you to get rid of belly…
Corona virus: gyms close – this is how home training works
Gyms remain in the Corona crisis. But what to do when the daily urge to move is in front of closed doors? No problem, because various YouTube channels and fitness…
Autogenic training • How self-influencing works
Autogenic training is a scientifically recognized relaxation technique based on auto suggestion. The imagination alone has been shown to influence the vegetative nervous system. Autogenic training is easy to learn…