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This type of diet would help you age in good health, according to a study: Femme Actuelle Le MAG
We know that diet plays a crucial role in health. Indeed, a poor diet can expose you to a higher risk of developing chronic diseases, in particular cardiovascular diseases, and…
Here are 6 antioxidant foods to adopt to preserve your brain and heart, according to a dietitian: Femme Actuelle Le MAG
Do you want to stay healthy as long as possible? To achieve this, it is essential to adopt a healthy and balanced diet, in particular consuming foods rich in antioxidants.…