That's how much you have to jog to shed those Christmas pounds

At Christmas, feasting is somehow a part of it: Whether it's goose legs or chocolate Santa Clauses, small calorie traps lurk everywhere on the holidays. But what if the sweet treats stubbornly stick to your hips afterwards? It's simple: put on your trainers and run away the calories with a jogging lap! We not only reveal how many calories roast, gingerbread and Co. have, but also how long you have to jog to get rid of said calories.