This accessory you should always have on your nightstand, according to a dermatologist

Many dermatologists have shared their best advice in the columns of the Huffington Post in order to always maintain radiant skin. One of them is particularly useful, we’ll tell you more!

Being specialists in the epidermis, dermatologists spend a lot of time treating the skin of faces that have been mistreated, mishandled or simply left aside without a good beauty routine. It is therefore not surprising that as soon as they can, they provide a good number of recommendations on the actions to take or the measures to take to ensure good health for your skin throughout the year.

New year means new resolutions, so don’t hesitate to add these few essential tips to ensure beautiful skin all year round. The first being to use sun protection EVERY day and not just when you go to the beach! Applying a sunscreen daily with a minimum of 30 SPF will protect you from the harmful effects of the sun and the development of signs of premature aging, and be careful, you must reapply it frequently! Wearing sun protective clothing such as caps or hats is also recommended; Dr. Claire Wolinsky, certified dermatologist, advises parents, for example, to add a light shirt over children’s tank tops to protect them.

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This particularly useful item to keep on your bedside table

For any skincare professional, if there are two important things to do daily it is wash your face before bed and moisturize your skin well. Dr. Marisa Garschick, board-certified dermatologist, explains: “Always wash your face before going to bed. Even if you don’t have an elaborate skin care routine, one of the most important steps in a skin care routine is removing makeup, sunscreen, dirt, debris and the accumulation of the day. Going to bed without washing your face can lead to breakouts or potential skin irritation.» So to help you with this routine, even on the evenings when you are the most tired, the professional advises to always keep a cleaning solution on your nightstand such as a cleansing balm, micellar water and cotton or wipes makeup removers for example: “Although makeup remover wipes are not recommended for routine use, if it comes to a choice between using them or not removing your makeup, they should be considered.»

It is important to schedule check-up visits to your dermatologist at least once or twice a year, more for people considered at risk (history of skin cancer for example). Dr. Sonia Badreshia-Bansal, board-certified dermatologist, explains: “Early detection of skin problems can lead to more effective treatment“.

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