According to a study
Why you should never fall asleep in front of the TV
You can find out in the video how harmful falling asleep in front of the TV can be.
Who doesn’t know it: As soon as you’ve made yourself comfortable and turned on the television, a few minutes later you find yourself on the sofa, at least half asleep. A study now shows that falling asleep in front of the television is not healthy.
It’s not uncommon for the evenings on the sofa to be longer than planned and your eyes to close faster than you’d sometimes like. It’s completely normal to fall asleep after you’ve made yourself comfortable on the sofa and turned on your favorite film. Have you ever wondered whether this could have consequences? One study now brings light into the darkness.
Falling asleep in front of the TV can be so harmful
Most people probably don’t realize that sleeping in front of the TV has less of a positive effect on our well-being, but we’ll show you how harmful it can be and why in the video.
Source used: medicalnewstoday.com, cosmopolitan.de