Winter Superfoods: The 10 Healthiest Winter Foods

Winter superfoods
The 10 Healthiest Winter Foods


Put an end to boring winter meals and treat yourself to the variety and freshness of these superfoods.


These winter superfoods are not only good for your body, they also make you want to cook!

Summer at the farmers market was a culinary feast, but now that temperatures are dropping, we’re not craving endless helpings of spaghetti and canned beans. No worries! From December to February we don’t have to miss out on delicious variety. There are a wealth of winter vegetables that not only pamper your taste buds, but are also good for your health.

Winter Superfoods: Put an end to boring winter meals

No matter whether you enjoy them in hearty stews, colorful salads or as delicious side dishes – these winter foods are a real highlight not only on your tongue, but also on your plate. Get inspired and try something new, because a healthy winter begins with conscious nutrition and enjoyment. In the video we name the 10 healthiest winter foods and why they are good for your body.

Sources used: bbcgoodfood.com

Bridget

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