yoga outfit
You’ll look great in these four must-haves
© Yuliia Popova / Shutterstock
Would you like to start yoga? Or are you looking for the latest sporty fashion trend? A new yoga outfit should bring new momentum and motivation? Very well. We have found the must-haves for the most beautiful yoga outfit 2022. Voila!
The perfect yoga outfit is definitely one that fits well and doesn’t restrict your movements. After all, you want to focus on yourself in your asanas. Whether you want to strengthen, bend or relax your body – an outfit that doesn’t fit properly is counterproductive and only distracting. But it should not be too far either, so that your yoga teacher can keep an eye on your explanations and correct them if necessary.
Yoga outfit: you need these essentials
In addition to the criteria already mentioned, your yoga outfit should be able to absorb sweat and thus ensure a comfortable fit and appropriate heat regulation. We will now guide you through the essentials of a complete yoga outfit, which consists of the following individual parts:
- tight-fitting (yoga) top
- Yoga leggings / yoga shorts
- Sports bra
- yoga socks
- warm sweater (optional)
- Tip: yoga suit
Yoga top: which model is suitable?
As the basis of your yoga outfit, your top should receive a lot of attention when choosing it and meet the most important criteria. Since you are regularly in a non-upright posture when doing yoga, the top or long-sleeve must not constantly slip over your head. Therefore, it is better to choose a tight-fitting top with stretch. In addition, you should pay particular attention to breathable material and the right size – because after all, it shouldn’t pinch and tweak. This Model from “Under Armor” meets all criteria and adapts perfectly to the rest of your yoga outfit in both black and white.
Yoga Leggings / Yoga Shorts: Short or Long? The main thing is close to the body
Whether short or long doesn’t matter with your yoga pants. Here, too, the only important thing is that it doesn’t slip around your legs. On the one hand, “too much material” is a hindrance in some exercises, on the other hand, incorrect execution of the asanas is quickly overlooked. It is therefore better to wear tighter yoga leggings or yoga shorts.
This is a super all-rounder Yoga leggings by “Urban Classics”, which are available in many different colors. The cool mesh cut-outs also provide a visual highlight.
Sports bra: The basis of your yoga outfit
A well-fitting sports bra is the be-all and end-all of a good yoga outfit. If you prefer quality and comfort here – then you can easily switch from the cobra back to the downward-facing dog. Since you don’t have to do any jumps or anything like that with yoga, you can also use a sports bra with little or low support if necessary. Many people find this more pleasant than being wrapped up so tightly.
Seamless sports bras offer great comfort. With the different versions of this H&M model bring color into play if you wish and have all the freedom of movement you need.
Yoga socks: For warm feet and a secure footing
Quiet phases and meditations are often part of the program, especially at the beginning and end of the yoga session. A good pair of yoga socks is recommended to prevent you from getting cold in these situations. If you don’t want to take them off during the exercises, it is advisable, for the sake of your safety, to put on socks with non-slip nubs. Alternatively, there are also socks that leave out toes and heels – this way you keep safe contact with the ground and don’t get cold feet.
A good example of this is these warm ones Socks by NA-KD Lingerie. and still have a secure footing.
Warm sweater: For the quiet phases of your yoga session
During the meditation, the first relaxation exercises, but especially at the end during the relaxation phase, you should always be careful not to get cold. Therefore, it is always advisable to have a warm sweater ready to hand or to only take it off during the first exercises. Unlike your top and pants, your yoga outfit can also be wider at this point. It’s all about comfort and warmth.
Cuffs on the sleeves and the waist ensure that nothing slips even with the first movements. Since this garment is an add-on and you will take it off during the yoga session, you don’t have to worry about breathability and sweat absorption here either. It is better to reach for a cuddly material in which you feel completely comfortable.
Tip: A yoga suit is practical and stylish at the same time
With a yoga suit you no longer have to worry about anything slipping on your yoga outfit. You will look stunning with it anyway. With delicate spaghetti straps, the ensemble looks very girly and delicate; Wider straps are ideal for more support – just as you like it.