Trauma coping
3 words to help you heal from the past
We often have no control over negative things that have happened to us in the past. But on dealing with the things we have experienced. We show in the video which three words can help.
No question – our past shapes our lives. If we reflect on the beautiful memories, experiences can have a positive influence on our present. Unfortunately, things are different when it comes to negative events and trauma. Even if the bad moments are in the past, they have a great influence on our present. The good news: Dealing with what you experienced is now in your hands.
These words can help you heal
The most important thing in order to heal is the will. You can find out in the video which three other words can be the first step towards healing.
Source used: yourtango.com