Potatoes: Are sprouting vegetables still edible?

potatoes
Are sprouting vegetables still edible?

Not an uncommon sight: potatoes often germinate after some time in storage.

© Yevhen Roshchyn/Shutterstock.com

Onions and other vegetables may develop shoots. Some of them are better to stay away from.

Properly stored are onions, Potatoes, garlic and tomatoes have a long shelf life. However, it still happens again and again that the vegetables sprout and a green plant germinates. Then the uncertainty is often great: Can the vegetables still be eaten or is it a case for the compost? The good news: In many cases, the quality of onions etc. hardly changes. When it comes to consistency, things are different; toxic liquids can sometimes form – although not with all types of vegetables.

Don’t worry about germinating onions

Onion fans don’t have to worry if they find their onion with sprouts: the tuber can also be processed further when it has been sprouted. During the germination process, the onion does not accumulate toxic liquids. Quite the opposite: when finely chopped, the sprouts can even refine dishes. The only disadvantage: If the onion lies for so long that it sprouts, it often becomes very soft inside – a consistency that is less suitable for cooking.

Be careful with budding potatoes and tomatoes

Potatoes are known for their long shelf life – best stored in dark and cool rooms. But if it is too warm in the apartment, it is not uncommon for buds to grow out of the potatoes. Over time, the tuber becomes wrinkled and produces a substance called solanine that is toxic to humans. The more shoots there are on the potato, the more solanine it contains.

But you don’t necessarily have to throw the potatoes in the trash straight away: If the potatoes are still fairly plump and only sprouted in a few places, you can cut them away generously, peel off the skin and use them for cooking.

The situation is similar with tomatoes; like potatoes, they belong to the nightshade family and also produce solanine. However, the sprouts of tomatoes only become visible when you cut them open – they grow from the seeds of the fruit. In principle, the small germs are considered harmless because the amount of solanine they contain is too small to actually cause symptoms of poisoning. However, for people who generally suffer from a sensitive stomach, they can lead to abdominal pain or other digestive problems.

Enjoy garlic without hesitation

As with the onion, the same applies to its “little brother”: Garlic with shoots can be eaten without any concerns. The green plants are particularly spicy and can give dishes an intense flavor. Garlic is only inedible when it has turned green or purple or has developed a green core – then it’s best to stay away from it!

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