Tag: Flat belly
High blood sugar, abdominal fat: here are 5 drinks rich in sugar that would benefit them, according to a dietitian: Femme Actuelle Le MAG
If there are tips for losing weight or limiting abdominal fat like consuming certain vegetables, or even drinking green tea, other drinks can, on the contrary, have a negative impact…
Menopause: 3 doctor’s tips for managing your weight: Femme Actuelle Le MAG
What is menopause and does it really cause weight gain? According to the CNGOF (National College of Gynecologists and Obstetricians), a woman is considered to be menopausal when she has…
Flat stomach: 5 foods to avoid or eliminate to lose belly fat: Femme Actuelle Le MAG
Why do we gain belly fat? It’s all about storage. In a perfectly normal way, our body stores excess fats from food in specialized cells – these are adipocytes. Excess…
Turmeric and weight loss: is this spice really effective for losing weight? An expert responds: Femme Actuelle Le MAG
What is turmeric? Turmeric is a spice sometimes called “Indian Saffron”. It is a yellow colored spice well known in Asia. It is grown in China, India, Indonesia and Sri…
Flat stomach: what to eat in the morning to limit abdominal fat? : Current Woman Le MAG
Belly fat: where does it come from? To try to find a flat stomach, it is essential to understand where does abdominal fat come from. Indeed, by identifying the source…
4 effective tips to eliminate belly fat: Femme Actuelle Le MAG
Where do the bulges come from? To get rid of them effectively, it is important to understand where they come from our rolls located at the bottom of the abdomen.…
Flat stomach: the 3 most effective methods to lose the lower abdomen: Femme Actuelle Le MAG
Where does lower belly fat come from? The presence of fat in the lower abdomen can be particularly annoying. However, to combat it effectively, it is essential to understand where…
What are the impacts of abdominal fat on health? : Current Woman Le MAG
Abdominal fat corresponds to the fat located in the abdomen. There are two types of abdominal fat: subcutaneous fat which is stored just under the skin, and visceral fat which…
Flat stomach: here are 2 very effective foods against abdominal fat, according to experts: Femme Actuelle Le MAG
Exercising regular physical activity, eating a healthy diet rich in fiber and sufficient hydration, avoiding a sedentary lifestyle, limiting sources of stress… Here is the perfect combo to limit the…
Menopause: how to limit abdominal fat gain? Advice from a dietitian: Femme Actuelle Le MAG
Hot flashes, night sweats, vaginal dryness, mood swings… The menopause is accompanied by various more or less unpleasant symptoms. In some women, this period may be accompanied by weight gain,…