Tag: Fruits and vegetables
6 Antioxidant-Rich Foods to Eat Regularly for Your Brain and Heart, According to Doctors
It is well known that diet plays a vital role in our health. Here are 6 antioxidant-rich foods to eat to improve your brain and heart health. To be healthy,…
These 4 Fruits and Vegetables Are Better Canned Than Fresh, According to a Doctor
In recent years, a large proportion of consumers have favored fresh fruits and vegetables over canned or frozen products. But a British doctor has explained why fruit and vegetables are…
Leek and ham gratin: the easy and really inexpensive recipe from Laurent Mariotte: Femme Actuelle Le MAG
Is it possible to eat healthily at a lower cost while having fun? “Of course”, Laurent Mariotte will answer! In terms of cooking, the journalist always has good ideas and…
This vegetable rich in vitamin C and potassium is recommended to reduce hypertension
Fighting against hypertension can be achieved through small, simple daily actions such as changing your diet. Indeed, by adopting certain healthy habits, particularly in terms of diet, you can certainly…
Puff pastry tart with potatoes and Camembert: the inexpensive and delicious recipe: Femme Actuelle Le MAG
D-5 before the arrival of Spring, now is the time or never to concoct our most comforting recipes before abandoning them for several months. And a winter recipe necessarily says…
Slimming: 70 light and easy recipes to cook in March: Femme Actuelle Le MAG
Leeks, cauliflower, asparagus, clementines, apples, turnips… These fruits and vegetables all have one thing in common: they are in season in March. Contrary to popular belief, vegetables are not only…
Orange gratin by Laurent Mariotte: the recipe for this simple dessert that everyone will love: Femme Actuelle Le MAG
Have you invited friends to come eat raclette and you don’t know what to prepare for dessert? Opt for something fruity, but still delicious. You still don’t see? Well bet…
These 5 vegetables contain the most protein, according to a nutritionist
No need to eat meat to get a protein intake. Vegetarians know it well, vegetables also contain it. Here are the 5 vegetables richest in protein, according to a nutritionist.…
Slimming: here are 30 quick and easy recipes for a vitamin-filled winter: Femme Actuelle Le MAG
The snow is falling in large flakes, the ground is covered in ice and the thermostat shows temperatures below zero. No doubt, winter is here. While it may be tempting…
The brilliant and simple tip to better preserve your vegetables in the refrigerator compartment, according to a market gardener
To avoid waste and better preserve your food, here is a great tip for storing your vegetables in the refrigerator drawer, according to a market gardener. We’re all for good…
Blackened carrot: can we still eat it? : Current Woman Le MAG
A poorly stored carrot can turn black in just a few days. But this is not the only reason that explains this phenomenon, this color change can appear because of…