Tag: glycemic index
4 tips to limit the spike in blood sugar when you eat candy (and other sweets)
The rest after this ad NEWSLETTERS fun, news, good deals… what else? Eating gummies and chocolate candies will inevitably raise your blood sugar levels, but there are tips to limit…
here is what type of vinegar to consume when you want to avoid blood sugar spikes
Are certain types of vinegar more recommended than others when you want to avoid blood sugar spikes? As biochemist Jessie Inchauspé, alias Glucose Goddess on social networks, reports in the…
here is the best chocolate to prevent your blood sugar levels from skyrocketing
Chocolate is a sweet food that tends to create spikes in blood sugar levels that are unhealthy. Fortunately, there is a type of chocolate that allows you to indulge without…
This bad breakfast habit causes a blood sugar spike that makes us gain weight (without even eating!)
Drinking coffee can affect our blood sugar levels, and even cause our blood sugar levels to skyrocket when we drink it at the wrong time. Your cup of coffee can…