Tag: mental
Psychology: 12 things we do for our mental health in February
Discover old/new hobbies Painting, singing, playing tennis, taking photos, knitting… Now is the perfect time to rediscover an old hobby or try out a new one. The only requirement: you…
Psychology: This mental trick helps you love yourself
psychology This mental trick will help you finally love yourself © AstroStar / Shutterstock Criticizing yourself relentlessly can be healthy – but it can also get in the way of…
Bertrand Bonello films a mental journey to the heart of the romantic impasse
Louis (George MacKay) and Gabrielle (Léa Seydoux) in “The Beast”, by Bertrand Bonello. CAROLE BETHUEL/AD VITAM THE “WORLD’S” OPINION – NOT TO BE MISSED The beast marks a return to…
“More than the physical side, what’s hard is really the mental aspect”
San Antonio Spurs player Victor Wembanyama during a game against the Philadelphia 76ers on January 22, 2024 in Philadelphia, Pennsylvania. MATT SLOCUM / AP The brand new training center of…
“I use classes to get out of my house and my state of mental confinement”
CLARA DUPRE The first time I experienced a huge moment of absence was in 2019, I was 19 years old. I was in my first year of undergraduate studies at…
12 things you can do for your mental health in February
Discover old/new hobbies Painting, singing, playing tennis, taking photos, knitting… Now is the perfect time to rediscover an old hobby or try out a new one. The only requirement: you…
Psychology: 9 characteristics of people that are good for your mental health
Energy booster 9 characteristics of people that are good for your mental health © Andrii Nekrasov / Adobe Stock Some people are just good for us. Our author took a…
According to brain researchers: The most effective strategy for mental strength
psychology This is the most important strategy to be mentally strong © ViDi Studio / Adobe Stock Would you like to finally break that unhealthy habit or be able to…
MHFA: Learn how to respond correctly to mental health emergencies
MHFA How to learn mental health first aid © melita / Adobe Stock In typical first aid courses, immediate measures for medical emergencies are learned – but only for physical…
MHFA: How to learn mental health first aid
MHFA How to learn mental health first aid © melita / Adobe Stock In typical first aid courses, immediate measures for medical emergencies are learned – but only for physical…
This good habit is essential to improve your sporting and mental performance, according to an expert: Femme Actuelle Le MAG
Whether preparing for a sporting performance, but also in anticipation of busy weeks at work or during your studies, every little habit can play an important role. We think in…
Elderly people: living in this place would promote physical and mental health: Femme Actuelle Le MAG
Live a long time yes, but in good health is even better. According to a study by Drees that Current wife explained to you, at 65 years old, women can…