Tag: starchy
This brilliant tip helps reduce the glycemic index of starchy foods (pasta, rice, potatoes, etc.)
Starchy foods have a high glycemic index which promotes weight gain. Discover an expert’s tip for reducing the glycemic index of your favorite starchy foods (pasta, rice, potatoes, etc.) and…
here is the ideal amount of starchy foods you can eat each day (depending on your activity)
The rest after this ad NEWSLETTERS fun, news, good deals… what else? Essential for the proper functioning of the body, starchy foods should not be removed from the diet, even…
This starchy food demonized in diets is actually the best for health, according to doctors
Even if they should be consumed in moderation, starchy foods are essential for a balanced diet. This is particularly demonized by diets, even though it turns out to be very…