Tag: Workout
Taylor Swift: The star’s workout is so sweaty
Taylor Swift The star’s workout is so sweaty Core training and more: This is how Taylor Swift stays fit. © ddp images/Efren Landaos/Sipa USA Although she had her hands full…
Anti-aging fitness: These workout tricks make muscles age more slowly
Sports hacks These fitness tricks are like anti-aging for your muscles © Krakenimages.com / Adobe Stock Unfortunately, as you get older, it doesn’t necessarily get easier to build or maintain…
Ready for spring? These sports hacks turn your walk into a workout
Fit in everyday life With these 5 fitness hacks, your walk will become a workout © KieferPix / Shutterstock In stressful everyday life there is often not enough time for…
Sports headphones in comparison: The best sound for your workout
HEADPHONES January 10, 2024 at 10:59 am Want to make real progress while doing sports thanks to your favorite motivating music? This is easy with these six Bluetooth headphones. We…
Workout: These exercises are perfect for the morning
Morning exercise Too tired for a workout? Then these exercises are perfect Not everyone is full of energy in the morning – but these tips can help. More by Pia…
Fitness trend: Is cozy cardio the perfect workout for the winter?
Fitness trend Is cozy cardio the perfect workout for winter? © (JLco) Julia Amaral / Adobe Stock Exercising yourself, increasing your performance and going beyond your own limits? That’s not…
According to Harvard experts: This workout is the best way to combat belly fat
According to Harvard experts This workout really helps against belly fat © Roman / Adobe Stock Excess belly fat can be very damaging to our health. According to the health…
Fitness: This workout really helps against belly fat
According to Harvard experts This workout really helps against belly fat © Roman / Adobe Stock Excess belly fat can be very damaging to our health. According to the health…
Workout tip: The “fittest woman in Germany” reveals the best trick for sore muscles
Katharina Isele does functional fitness and lifts weights. With success! She has held the title of “Fittest Woman in Germany” since 2022. She not only told our author her tricks…
Cozy cardio: what is this workout that combines sport and relaxation? : Current Woman Le MAG
The cold sets in, the days get shorter, the transition to winter time approaches and even with all the good will in the world, the motivation to go to the…
Workout Stacking: How do you stay fit with this method?
Workout stacking How do you stay fit using this method? Workout stacking isn’t about the duration, it’s about the repetitions. © Gorodenkoff/Shutterstock.com Too little time for sport: More and more…
Pompoir: Super orgasm with pelvic floor workout leads to
Pompoir Pelvic floor workout leads to super orgasm © Carol Yepes/Getty Images Pompoir is also known as Cleopatra’s grip or labia kiss and is said to give men an absolute…