Tag: Workout
Gyrotonic: That’s why the workout is so popular
Gyrotonic That’s why the workout is so popular Gyrotonic makes our spine more flexible. © Maksim Toome/Shutterstock.com More mobility in the spine and greater vitality: Gyrotonic is not without reason…
Workout: 7 quick exercises for more movement in the home office
Gentle and effective 7 quick exercises for more movement in the home office Mountain climbers are considered a super effective exercise and can do without dumbbells © Prostock-studio / Shutterstock…
Summer Body Plan – These workout books will get you moving now!
30 workouts in the box – bodyweight training without equipment – rivaNothing is more uncomplicated and effective than training with your own body weight – and without any equipment. The…
Apple Health should soon support Oculus Move data in your workout stats
Noellie Mautaint March 14, 2022 at 8:30 a.m. 0 © Meta Driven by the health crisis and confinements, fitness on VR still has a bright future ahead of it. Many…
Jennifer Lopez: 11 exercises of her workout
Squads, lunges and co. The 11 best exercises of the workout by Jennifer Lopez © Ovidiu Hrubaru / Shutterstock by Stephanie Pingel 01/27/2022, 09:16 am Who doesn’t dream of having…
Pompoir: Super orgasm with pelvic floor workout leads to
Sex goddess Pompoir: pelvic floor workout leads to a super orgasm © Carol Yepes / Getty Images by Julia Ballerstädt December 17, 2021, 3:04 pm Pompoir is also known as…
Big 5 Workout: Building Muscle Is That Easy!
These five fitness classics train your entire body and get you in shape quickly – more is not possible! These five fitness classics train your entire body and get you…
Pelvic floor training: the 10-minute workout | BRIGITTE.de
Why is the pelvic floor so important? Well trained biceps – this is what many women dream of. There are muscles in our body that are far more important. For…
Workout: With 7 exercises you will get fit in four weeks
Only 10 minutes a day! With these 7 exercises you will get fit in four weeks © daniromphoto / Shutterstock by Stephanie Pingel 14.09.2021, 9 a.m. Go to the gym…
Trend workout 2021: 5 exercises for the buttocks
Crisp and tight The 5 best exercises for a great butt © Roman Samborskyi / Shutterstock by Stephanie Pingel August 26, 2021, 3:55 pm Do you want a firm and…
Kate Hudson: Your workout will now take place in bed
Kate Hudson Your workout will now take place in bed © Getty Images Kate Hudson makes an unusually intimate announcement to her fans. She wants to do her workout in…
Fitness tips: Stars like Kylie Jenner swear by the 12-3-30 workout
Fitness tips Stars like Kylie Jenner swear by the 12-3-30 workout Twelve percent incline, three miles speed and 30 minutes duration: the 12-3-30 workout is gentle but effective. © Microgen…