here are the 3 best non-alcoholic drinks to consume to improve your health and lose weight

Are you planning to participate in alcohol-free month in January 2024? We present to you 3 non-alcoholic drinks to allow you to easily replace alcohol during these 30 days (or even the rest of the year). The pleasure of toasting without the calories that go with it is yours!

During this end-of-year holiday season when alcohol consumption is often increased tenfold, it is good to remember that “Alcohol causes weight gain for several reasons: the calories in alcohol, fat storage by the body, disruption of satiety and appetite” as pointed out byFood Observatory. It is therefore important not to overuse it. However, avoiding the cocktail that makes you gain the most weight according to a nutritionist and drinking the least caloric wine is not enough. It is absolutely necessary to follow the recommendations of santepubliquefrance.fr, namely not consuming more than ten standard glasses per week; do not consume more than two glasses per day; have days without consumption in a week.

But it is also interesting to try abstinence, as the dry january challenge, a month of January dedicated to “no alcohol”, which is an opportunity to take stock of your alcohol consumption and see the benefits of completely stopping alcohol for a month. Have more beautiful skin without alcohol, take care of your liver and health, have more energylosing weight… The positive effects of stopping alcohol are not long in coming. This is particularly why 29% of French people plan to participate in “sober January”, including 45% to be fitter and healthier, 32% to counterbalance the effects of the end-of-year holidays and 21% to lose weight, according to an OpinionWay survey for JNPR revealed in a press release from the brand non-alcoholic drinks. Moreover, we offer you 3 tasty non-alcoholic drinks to continue toasting with your loved ones during the month of January without drinking alcohol (or even during the holidays!). Fewer degrees for the drink and fewer pounds for you!

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JNPR Spirits

This brand of non-alcoholic spirits offers alternatives to classic spirits whose fresh, herbaceous, spicy or aromatic flavors support the art of mixology well. Enough to enjoy the pleasure of sipping the dupes of your favorite cocktails in an alcohol-free and sugar-free version for the most part!

The festive bubbles of So Jennie Paris

Ideal to replace champagne or prosecco, the festive bottles of So Jennie Paris actually contain sparkling drinks based on grape juice concentrates to rediscover the pleasure of drinking bubbles but with 0% alcohol. Brut white or rosé, in classic bottle, magnum or mini version, we find all the pleasures of sparkling wines with these non-alcoholic drinks.

Red, white and rosé wines Le Petit Béret

Are you more the type to drink a glass of red or white with a platter of cheese and charcuterie? Then Le Petit béret is made for you with its red wines, white wines and alcohol-free rosé wines. Virgin Sauvignon or Virgin Muscat, alcohol-free Syrah or a blend of Syrah and Grenache, it’s up to you to choose which alcohol-free wine you prefer, but always low in sugar and calories!

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