Tag: fruits
Eating in January: These fruits and vegetables are now in season
Eating in January These fruits and vegetables are now in season What fruits and vegetables do you like to eat in January? More There is a large selection of delicious…
Heart health: 4 winter fruits and vegetables to eat to take care of your heart, according to this cardiologist: Femme Actuelle Le MAG
Heart health is not to be taken lightly. Indeed, according to Public Health France, cardiovascular diseases are the leading cause of death for women and the second for men. While…
Constipation: 5 fruits to favor to fight against, according to a gastroenterologist: Femme Actuelle Le MAG
It is an element present in everyone’s life: having a bowel movement. When the passage is not as frequent as usual, we then speak of constipation. “The normal frequency of…
Dried fruits: all their benefits for great health! : Current Woman Le MAG
Dried fruits are good for your health thanks to their high concentration of nutrients. Rich in fiber, they promote good digestion and help regulate intestinal transit. They are also a…
Slimming ally, antioxidant effect: 4 good reasons to eat citrus fruits this winter (and 2 recipe ideas!): Femme Actuelle Le MAG
Citrus fruits, such as oranges, lemons, and grapefruit, are known for their many health benefits. Rich in vitamin C, they strengthen the immune system and help fight infections. Their high…
Marion Laperche, zest in all directions
Marion Laperche, in front of the Lemon Story boutique, Paris 18th, in October 2023. I’M HUNGRY A dozen years ago, in La Crau, a small town located between Toulon and…
5 anti-aging fruits that will make you look younger than you are
Delicious fountain of youth 5 anti-aging fruits that will make you look younger than you are Delicious and healthy: these types of fruit really have something special. More by Marie…
Here’s What Really Happens to Your Body If You Eat It Every Day
Eating clementines every day is excellent for your health! This citrus fruit has many benefits, quite useful for fighting winter viruses. Clementine is a citrus fruit rich in vitamin C…
The grapes of wrath: Japan struggles to protect its fruits from Chinese copies
Shine Muscat grapes in the vineyards of Yuki Nakamura in Tomi, central Japan, September 14, 2023 (AFP/Philip FONG) The precious white grape variety that Yuki Nakamura grows in Japan took…
The best fruits in the world can be used to boost immune defenses, but also as a nutritionist
The jus de fruits is a boisson sous-cotée pour éviter de tomber malade, alors qu’il peut vraiment nous aider à booster nos defenses immunitaires. A nutritionist nous dévoile lequel boire…
these dried fruits are bad for blood sugar, avoid eating in the morning according to a nutritionist
Very rich in sugar and concentrated in calories, certain dried fruits are not recommended for those who monitor their blood sugar or who wish to lose weight. A nutritionist explains…
3 fruits to eat in the morning if you have difficulty losing weight after 40
To stimulate metabolism and avoid causing a blood sugar spike at breakfast, it may be interesting to eat these three fruits in the morning as suggested by Dr. Kelvin Fernandez…