Tag: method
6-3-6-3 method: top up energy storage in 2 minutes
Did you sleep far too little and have too much program? Then maybe we have just the thing for you: The 6-3-6-3 method gives you a boost of energy –…
With the flashlight method you lower your stress level
We're really good at ignoring our needs. "How am I doing right now?" is a question we rarely ask ourselves because we have lost touch with ourselves. The flashlight method…
The Kominsky Method: Kathleen Turner returns in the final season
Actress Kathleen Turner is promoted. She joins the main cast in the final season of the Netflix series "The Kominsky Method". US actress Kathleen Turner (66, "The War of the…
Timeboxing: Be more productive with this simple method
by Janine duration October 8th, 2020, 3:13 pm Timeboxing is no magic cure, but it can work wonders! We explain how the method works here. What is timeboxing? Are you…
AEG method: this is how you deal with mistakes in a relaxed manner
by Susanne Schumann 09/30/2020, 5:30 p.m. Everyone makes mistakes – and yet they are sometimes quite annoying … With the AEG method you can learn to systematically accept your failures…
6-3-5 method: This is how creative brainstorming succeeds
With the 6-3-5 method, many new ideas can be generated in a short time. We explain how the technology works. Probably everyone knows the technology or at least the word…
10-10-10 Method: This trick will help you make tough decisions
by Susanne Schumann 10.09.2020, 12:00 a.m. Are you facing a tricky decision? Or between two to 100 conflicting feelings? Then the 10-10-10 method is exactly what you need now. We…
Spagyric • What can the alternative healing method do?
Alternative medicine Author: Dipl.-Biol. Birgit Hertwig, medical writerLast update: September 08, 2020 Spagyric is a natural healing method that goes back to the ideas of medieval alchemy and teachings of…
Morning Pages: Get more creative with the writing method
by Janine duration August 31, 2020, 12:00 a.m. Is it only for artists to be creative? Pah! We'll show you a method that will help you develop your own creativity.…
the method for an effortless flat stomach
Have you ever heard of the "Stomach Vacuum"? This breathing technique used in yoga or Pilates allows you to tone your abdominal strap in depth by soliciting the transverse muscle.…
Atkins diet: this is how the method works
by Julia Gerbeth and Stephanie Pingel 07/31/2020, 9:40 a.m. The Atkins diet largely avoids carbohydrates to lose weight. Instead, fat and protein are on the menu without limit. What is…
The Kominsky Method: Series with Michael Douglas comes to an end in season three
There will be a third and final season of the Netflix series "The Kominsky Method" starring Michael Douglas and Alan Arkin. The Netflix series "The Kominsky Method" is discontinued –…