Tag: nutritionists
This calcium-rich cheese is one of the few healthy children’s cheeses, according to nutritionists
Finally a cheese for children (also appreciated by adults) with a healthy, low-fat composition to make them eat dairy with pleasure! In addition, this inexpensive dairy product costs less than…
a nutritionist’s tip to avoid bloating
Eat with raw vegetables or a green salad, this anti-inflammatory vinaigrette is ideal for improving digestion and preventing bloating. To avoid bloating and feelings of digestive discomfort, it is important…
here’s how quickly you can really lose 10 kilos, according to a nutritionist’s calculations
Lose 10 kilos in 2 weeks, in 3 weeks, in 1 month or in 2 months? What is most realistic and sustainable? A nutritionist gives us a concrete assessment of…
The nutritionist’s advice is on the regime that lasts 10 kilos and 14 days
Conçu pour perdre de la masse grasse sans perdre ses muscles, the régime Thonon is a régime très restrictif mais qui promet une perte de poids très rapide. At the…
Here are the healthiest McDonald’s products according to nutritionists (and they’re not necessarily what you think)
Fast-food chains are not particularly known for offering their customers healthy food despite the efforts of some to include more balanced and healthy products on their menus. Two American nutritionists…
this very expensive high-protein yogurt is not so good for your health, confirm two nutritionists
Two nutritionists analyze the composition of Skyr yogurt. More protein than traditional yogurts, is this product really good for your health? We’ll answer you. Do you know Skyr yogurt? This…
Here’s the worst time to snack, when snacks make you the most fat, according to nutritionists
Our snacking would not have the same impact on our weight and our figure depending on the time of day we eat between meals. A nutritionist reveals the worst time…
foods to avoid during the heat wave according to nutritionists
In this period of heat wave, nutrition experts recommend changing our habits at breakfast to help our body cope with high heat. Here’s what to avoid eating in the morning…
here is the bread with the highest glycemic index, to avoid according to nutritionists
Depending on the type of flour contained in the bread, but also according to the manufacturing recipe, the glycemic index varies and increases. To eat bread, without worrying too much…
a nutritionist’s brilliant tip for making low-calorie homemade ice cream
Often very sweet and fatty, ice cream should be eaten in moderation, even in summer. We reveal the “magical” recipe (and without an ice cream maker) from a nutritionist to…
these 3 foods that nutritionists recommend to eat when you wake up
What’s next after this ad NEWSLETTERS fun, news, tips… what else? For a healthy, balanced and satisfying breakfast, it is advisable to consume certain types of food. Here are the…
A nutritionist’s trick to make your dressing less caloric (and tastier)
What’s next after this ad NEWSLETTERS fun, news, tips… what else? Dressing is a must-have seasoning for summer salads, but it can quickly send our dish’s calorie count skyrocketing. Discover…