Tag: Selfcare
Selfcare in stressful everyday life: These are the 7 pillars of self-care
Selfcare is more than just a buzzword. Rather, we need them to be sustainably healthy and happy. These seven pillars will help you practice self-care and find balance in your…
Psychology: 5 tips for more self-care
psychology 5 tips for more self-care in February Even though Valentine’s Day is over, that doesn’t mean the topic of love has to end. Because self-love is the new motto!…
Psychology: 3 simple but effective self-care strategies for the new year
psychology These simple self-care strategies cost nothing and go a long way © shurkin_son / Shutterstock Self-care isn’t just an expensive massage when everything gets too much. Instead, try these…
Self-care in nursing: What helps to be there better for others
Self-care in nursing How we strengthen ourselves to be there for our loved ones © Halfpoint / Adobe Stock When mother, father or even a partner can no longer care…
Psychology: The 7 pillars of self-care bring satisfaction + success into your life
Self-care is not a trend, we need it to be sustainably healthy and happy. These seven pillars can help integrate self-care into everyday life. There are a variety of myths…
Psychologist warns: This self-care trend is damaging to mental health
Just pull out of everything? “Bed rotting” seems to be the solution – and in the end offers its own stumbling blocks. TikTok is a place where many very different…
5 self-care tricks you can do in a minute
When stressed 5 self-care tricks you can do in a minute © insta_photos / Adobe Stock Don’t have time for yoga, meditation or just a proper break? Then these self-care…
Selfcare: why we often fail to set this limit
psychology Setting this limit is difficult for almost all of us © Alena Ozerova / Shutterstock Distinguishing oneself from one’s needs in the thicket of human relationships is often not…
Self-care strategies that cost nothing and really get you ahead
psychology These simple self-care strategies cost nothing and make a lot © shurkin_son / Shutterstock Self-care isn’t just an expensive massage when it all gets too much. Try these simple…
Self-care horoscope: This is how your zodiac sign gets rid of everyday stress
Self Care Horoscope This is how your zodiac sign likes to relax! Many find relaxation and inner peace in yoga, but it doesn’t have to be the perfect self-care ritual…
Self-care: 3 things your inner child wants from you
self love 3 ways you can do something good for your inner child © iDoPixBox / Adobe Stock Some people didn’t get the support they needed as a child. This…
Self-care: We should be talking a lot more about these 8 types of fatigue
Some types of tiredness are still there even after a good night’s sleep. This one for example. Most people have understood and accepted that we have to sleep when we…