Tag: Selfcare
These self-care tricks sweeten the home office without anyone noticing
no one sees… These self-care tricks sweeten your home office without anyone noticing © sementsova321 / Adobe Stock The home office is uncomfortable and annoying? You can make yourself so…
Selfcare: Everyone does sports, I sleep – why I’m only starting in February
All sports, I sleep Welcome to the January blues! © EGHStock / Adobe Stock Is it January again? That was somehow too fast for our author. Instead of going to…
Selfcare: 6 subtle signs that you need time for yourself
Take a rest 6 subtle signs that you need time to yourself © michaelheim / Adobe Stock You sleep badly – do you feel overwhelmed or stressed? These can be…
Biohacking: when is too much self-care too much?
swallow therapy Biohacking: when is too much self-care too much? © doucefleur / Adobe Stock by Karina Lübke 07/25/2022, 06:30 am All the vitamins, hormones and temperature drops you can…
These self-care strategies cost nothing and bring a lot
psychology These simple self-care strategies cost nothing and make a lot © shurkin_son / Shutterstock Self-care isn’t just an expensive massage when it all gets too much. Try these simple…
Field report: New person through self-care? Try two: generosity
testimonial New person through self-care? Try two: generosity © Yuricazac / Shutterstock by Verena Carl 02/06/2022, 00:15 The theme is: be generous. I should try to do good. Privately supporting…
Erfahrungsbericht: Neuer Mensch durch Selfcare? Versuch eins: Meditation
von Verena Carl 05.02.2022, 00:15 Uhr Wenn Hollywood anruft und eine Frau sucht, die durch Selfcare ein neuer Mensch geworden ist – BRIGITTE-Autorin Verena Carl wäre es sicher nicht. Trotzdem…
Isabelle Hartmann: Selfcare during pregnancy
Isabelle Hartman Is there time for self-care as a young mum? © Jeremy Moeller/Getty Images A dream came true for Isabelle Hartmann with the birth of her son in December…
Selfcare: 8 habits that successful people cultivate every day
by Merle Blankenfeld 11/22/2021, 9:07 am Are you always fascinated by how well some people structure and organize their lives? Easier than you think! These are the habits most successful…
Selfcare innovations: The editorial team’s recommendations
Selfcare shopping tips Darling of the Day Head out, relax! The Gala editorial team shows their latest favorite products for the perfect Me-time. Together with the online drugstore KoRo, fitness…
Psychology: 6 signs that your mental health needs a self-care check
psychology 5 signs you are losing your mental health © Galina Zhigalova / Shutterstock by Mareike Dudwiesus 09/29/2021, 2:36 pm You are actually fine – but are you still only…
Tips from experts – Selfcare Secrets: Adventure of the moment
The year 2020 and the first few weeks of 2021 brought a lot to the surface: Mothers do an incredible job, but often fall by the wayside themselves. Self-care is…