Tag: exercises
I am a pulmonologist and here is the #1 exercise I recommend for healthy lungs
To have healthy lungs, there is nothing better than regular physical activity. An American pulmonologist recommends performing this well-known exercise. It’s no secret: the benefits of regular physical activity are…
Posture trick: These exercises make you look younger
posture With this trick you can look younger In the video you will learn the trick that can help you look younger. More Various routines and habits sometimes make us…
Autumnal moments of happiness: 3 exercises that will make you feel better in 15 minutes
Autumnal moments of happiness 3 exercises to make you feel better in 15 minutes In the video we show you how you can improve your well-being in just 15 minutes.…
Autumnal moments of happiness: 3 exercises that will make you feel better in 15 minutes
Autumnal moments of happiness 3 exercises to make you feel better in 15 minutes In the video we show you how you can improve your well-being in just 15 minutes.…
These 10 Yoga Exercises You Should Do Every Day After 50 (They’re Good for Your Health)
With age, it is important to take care of your body and exercise it gently. For this, these yoga exercises will be perfect after 50 years. You will love it!…
Voici les 3 best exercises perdre du ventre, les plus efficaces de tous selon un coach
Ultra efficaces for éliminer the graisse abdominale, a coach sportif ne jure que par ces 3 best exercises for perdre du ventre rapidement and facilement. The mentionne notamment 2 parfaits…
GECI INTERNATIONAL: Results of BSA1 exercises – 04/10/2024 at 7:00 p.m.
[ad_1] GECI International: success of the BSA exercise 1 The GECI International Group, specialist in Digital and Technology, announces the results of the BSA exercise 1 issued and allocated as…
China holds military exercises in South China Sea
[ad_1] Published on 09/28/2024 at 10:06 p.m. Photo credit © Reuters by Joe Cash BEIJING (Reuters)…
4 simple exercises to say goodbye to them (without going to the gym!)
Over time, the arms can lose their firmness, giving way to a “bat” effect. This phenomenon is often due to a decrease in muscle mass or a lack of targeted…
I am a personal trainer, and here is the best series of exercises to lose weight after 40 years old
Are you over 40 and looking to lose weight effectively? Discover the best series of exercises to burn calories and tone your body. In this article, a personal trainer presents…
Autumn session 2024 – Swiss army to continue participating in NATO exercises – News
Autumn session 2024 – Swiss army to continue to participate in NATO exercises – News – SRF Skip to content Some elements on SRF.ch only work with JavaScript enabled. News…
Here is his sports routine to stay in shape at 52 (the video is impressive)
A talented actress and devoted mother, Jennifer Garner has not only conquered Hollywood. At 52, she also impresses with her physical fitness. Her recent workout video is inspiring many people.…