Tag: exercises
Pulse Compact #15 – Three exercises for less back pain – Knowledge
How can I help myself with posture-related problems? «the There is no such thing as exercise for everyone,” emphasizes physiotherapy expert Hannu Luomajoki. Depending on the posture pattern or problem,…
China conducts military exercises near Taiwan
Published on 04/15/2022 at 07:55 BEIJING, April 15 (Reuters) – The Chinese military is conducting military drills around Taiwan, Beijing state television said…
Workout: 7 quick exercises for more movement in the home office
Gentle and effective 7 quick exercises for more movement in the home office Mountain climbers are considered a super effective exercise and can do without dumbbells © Prostock-studio / Shutterstock…
3 breathing exercises for acute anxiety and panic
First aid for panic 3 simple breathing exercises for anxiety © Mariia Korneeva / Shutterstock In uncertain times like these, fear quickly overwhelms us. With these breathing exercises you can…
War in Ukraine: exfiltrations, evacuation exercises… aircraft movements from Moscow that raise questions
Russian airspace has been experiencing a flurry of activity in recent days. And for good reason, since Thursday March 17, several dozen planes have taken off from Moscow in the…
Back exercises: the 5 best exercises
back exercises The 5 best exercises for a healthy back © Pixel Shot / Shutterstock Moving is important for a strong and healthy back. You can easily try these back…
Anxiety and Panic: These 3 breathing exercises can help
First aid for panic 3 simple breathing exercises for anxiety © Mariia Korneeva / Shutterstock In uncertain times like these, fear quickly overwhelms us. With these breathing exercises you can…
3 simple breathing exercises to combat anxiety and panic
First aid for panic 3 simple breathing exercises for anxiety © Mariia Korneeva / Shutterstock In uncertain times like these, fear quickly overwhelms us. With these breathing exercises you can…
Wrist Pain: Tips and Exercises | BRIGITTE.de
wrist pain With these exercises you relieve your wrists © Wayne0216 / Shutterstock by Stephanie Pingel 03/02/2022, 09:12 am Our wrists are put under a lot of strain, especially in…
Future AirPods could verify that you are doing your sports exercises well
A new feature would be under study at Apple: it would be to detect the movements and positioning of the user’s body via the AirPods. The information sent directly to…
Russia: Putin launches strategic nuclear exercises
Russia: Putin launches strategic nuclear exercises | Photo credits: plavevski / Shutterstock.com MOSCOW, Feb 19 (Reuters) – Russian President Vladimir Putin on Saturday launched strategic nuclear exercises involving the firing…
Russia: Putin launches strategic nuclear exercises
Posted on 02/19/2022 at 10:15 p.m. Photo credit © Reuters MOSCOW (Reuters)…