Tag: exercises
Heart Health: These two exercises are good for the heart
heart health These two exercises are good for the heart Exercise is important for a healthy heart. © PeopleImages.com – Yuri A/Shutterstock.com Which exercises strengthen the heart? British researchers have…
Exercises against double chin, wrinkles + acne: This is how face yoga works
beauty upgrade These exercises help against acne, double chin and Co. According to experts, face yoga helps with skin problems. © Artem Varnitsin When we train, the area above the…
The 5 best exercises to sculpt the lower abdomen : Femme Actuelle Le MAG
Do you have a small bulge in your lower abdomen? Don’t panic, it’s normal. In women, from the menopause (around 45-50 years), the distribution of fat mass changes: fat is…
Love handles: 3 effective exercises to get rid of them: Femme Actuelle Le MAG
For those who want to get rid of a small pile of subcutaneous fat that readily lodges around the pelvis, above the hips and that can be grasped by hand.…
In Roanne, flexibility exercises at Nexter
The Serval, a multi-role armored vehicle (VBMR), on the test tracks at the Nexter site, on July 4, 2023 in Roanne, in the Loire (AFP / OLIVIER CHASSIGNOLE) On the…
Type 2 diabetes: the best exercises to control blood sugar (and the best times to practice them): Femme Actuelle Le MAG
Type 2 diabetes: the best exercises to control blood sugar (and the best times to practice them): Femme Actuelle Le MAG Path 2 645DBCB3-7979-441A-BA4B-98E7BF17E1BE 1785B508-2A96-4CF5-AA87-79B0FE0441BF advertisement source site-44
Trapezius: 5 easy exercises to relieve them: Femme Actuelle Le MAG
Trapezius: 5 easy exercises to relieve them: Femme Actuelle Le MAG Path 2 645DBCB3-7979-441A-BA4B-98E7BF17E1BE 1785B508-2A96-4CF5-AA87-79B0FE0441BF advertisement source site-44
Standing abs: 5 super effective exercises for a flat stomach: Femme Actuelle Le MAG
Standing abs: 5 super effective exercises for a flat stomach: Femme Actuelle Le MAG Path 2 645DBCB3-7979-441A-BA4B-98E7BF17E1BE 1785B508-2A96-4CF5-AA87-79B0FE0441BF advertisement source site-45
Get rid of love handles: Great tips and exercises
Get rid of love handles Lose weight at the waist with these tips © Shutter2U / Adobe Stock by Stephanie Pingel and Julia Gerbeth 09.06.2023, 14:10 4 mins Do you…
Lose weight more easily: 5 great exercises
Easier to lose weight These 5 exercises boost fat burning © Friends Stock / Adobe Stock In addition to a change in diet, some exercise is also important if we…
Psychology: 5 exercises to help you better understand your feelings
Emotionally unavailable? How to access your emotions and communicate them © Good Studio / Adobe Stock It can be difficult to become aware of your emotions if you have never…
“Crisis atmosphere created”: USA throws Kosovo out of military exercises
“Crisis atmosphere created” US throws Kosovo out of military exercise 05/31/2023, 10:18 am Kosovo is a fragile entity. The region, inhabited by Albanians and Serbs, is struggling for international recognition.…