Tag: healthy
Baking without flour: 3 healthy and delicious alternatives
Baking without flour Three healthy and delicious alternatives You can bake deliciously and healthily with flour alternatives. More Baking without flour – it works! Because there are exciting alternatives that…
Here’s how much water you should drink in winter to stay healthy according to a dietitian
Winter is a season when the body becomes more dehydrated than usual and it is important to hydrate more. A dietician explains why and how much water to drink. Contrary…
Sweet fruit of the gods: This is how healthy the persimmon is
Sweet fruit of the gods Persimmons are so healthy The taste of persimmon is similar to a mixture of apricot and honeydew melon. © Maslova Valentina/Shutterstock.com Sweet, juicy and healthy:…
3-ingredient recipe: These healthy breakfast cookies are in the oven in 15 minutes
3-ingredient recipe These healthy breakfast cookies are in the oven in 15 minutes © yuliiaholovchenko / Adobe Stock Things often have to happen quickly in the morning. So that we…
These “healthy” boissons contain plenty of succulents
The suite après this publicity NEWSLETTERS you fun, the news, the bonus plan… what else? Certain boissons dites “saines” contain parfois beaucoup de sucres ajoutés. In these examples, in summer…
Your child needs these two things for healthy success
Parents can unintentionally destroy their child’s self-worth with their ambitions. A Harvard expert reveals which two ingredients are really needed for healthy success in life. Parents constantly have to make…
Mushroom and ricotta soup: the healthy and comforting recipe: Femme Actuelle Le MAG
When winter comes, we are all looking for hearty and comforting dishes, but outside of the holidays, we also want to eat healthy products. A velouté is the assurance of…
Healthy eating cookbook: We reveal our 7 top favorites
Healthy eating cookbook These 7 cookbooks provide healthy recipe ideas © Prostock studio / Adobe Stock Do you want to eat a healthy and balanced diet? Then a cookbook for…
these 3 drinks to favor to keep a healthy liver
While we have just spent Christmas Eve and our liver has been put to the test, a gastroenterologist reveals his tip for taking care of this organ as well as…
This “anti-inflammatory” food rich in vitamin D, to (re)discover for a healthy winter
To better resist winter, it’s time to (re)discover a food rich in vitamin D and with anti-inflammatory benefits. Cold, viruses, lack of sun… Winter is not always kind to our…
Butternut and mozzarella pizza: a healthy and seasonal recipe from a dietician: Femme Actuelle Le MAG
Pumpkins, butternut squash, pumpkins and other cucurbits are the ultimate seasonal vegetables! In winter, we enjoy them in the form of soups, veloutés, but also gratins, which have the advantage…
Healthy chocolate fondant: a light and delicious recipe from a dietician: Femme Actuelle Le MAG
Do you love chocolate and tend to eat it whenever possible? To enjoy this little treat without worrying about its impact on your health or your figure, there are solutions.…