Tag: sleep
How to recognize and treat sleep apnea in children?
Marny Poyet 9:13 a.m., March 15, 2024modified to 11:33 a.m., March 15, 2024 2% of children are affected by sleep apnea. A syndrome that can have consequences on the growth…
6 tips from an expert for sleeping well as you age
As we age, it is not uncommon to see our nights become shorter and our sleep lighter. How to cure it ? Éric Joannes, sleep specialist, delivers 6 tips for…
Sleep strategy: How to improve your sleep
Sleep better Slept for a long time and still tired? Then a sleep strategy can help © Svyatoslav Lypynskyy / Adobe Stock Want to jump out of bed in the…
International Sleep Day: can you sleep too much and is it bad for your health?
Sylvain Allemand // Credits: AFP 06:00, March 15, 2024modified to 09:54, March 15, 2024 Oversleeping is not for everyone. On the occasion of International Sleep Day, the French will be…
“It keeps our brain active”: why looking at screens late at night is bad for our sleep
Romain Rouillard / Photo credits: LAURENT PERPIGNA IBAN / HANS LUCAS / HANS LUCAS VIA AFP 06:30, March 15, 2024modified to 06:42, March 15, 2024 The French are sleeping less…
Menopause: these 3 elements that most disrupt women’s sleep: Femme Actuelle Le MAG
Exactly how many hours per night do you sleep, and most importantly, are you getting enough sleep ? While science has already demonstrated the multiple benefits sleep on the body,…
World Sleep Day: apnea, insomnia, stress, screens… Why are the French sleeping more and more poorly?
Yasmina Kattou / Credits: Pixabay 06:45, March 15, 2024 This Friday is International Sleep Day. An event which comes at a time when the French are sleeping less and less.…
How long do the French sleep each night? : Current Woman Le MAG
“There is no optimal amount of sleep that suits everyone,” can we read on the government site Santé.fr. In fact, the ideal amount of sleep for an adult varies from…
While the driver was unloading – looking for somewhere to sleep: the truck was stolen
Film-worthy, strange, but seriously criminal: While a truck driver was unloading objects, an initially unknown person jumped into the driver’s cab and simply drove off with the truck in Carinthia.…
Sharon Stone: She was supposed to sleep with William Baldwin on the set of ‘Sliver’
Sharon Stone Stark revelation about working on the set of ‘Sliver’ Sharon Stone makes serious allegations about her time on the set of “Sliver.” © Allstar / imago images Sharon…
Dreaming of losing your teeth: what does it mean? A psychologist answers: Femme Actuelle Le MAG
What does it mean to dream of losing your teeth? Is it more positive or negative? Is it possible to interpret a dream? The same dream is not interpreted in…
I tested Kusmi Tea’s herbal tea to help you sleep better, a grandmother’s remedy for getting back to sleep (Verdict!)
Is drinking a cup of herbal tea before sleeping a truly effective grandmother’s remedy for a good night’s sleep? I tested the new Sleep Ritual infusion from Kusmi Tea to…