Tag: Balanced diet
Here are the healthiest McDonald’s products according to nutritionists (and they’re not necessarily what you think)
Fast-food chains are not particularly known for offering their customers healthy food despite the efforts of some to include more balanced and healthy products on their menus. Two American nutritionists…
Is eating the skin of cold cuts risky? Here is the answer from a nutritionist
Some people have gotten into the habit of not removing the skin from cold cuts without necessarily questioning what it contained and whether it could be harmful to health. A…
3 tips for recognizing them in the supermarket and avoiding pitfalls
Pointed out for many years for their harmful effects on health, ultra-processed foods are more and more numerous on supermarket shelves. Here are 3 simple and effective tips to spot…
Menopause: how to limit abdominal fat gain? Advice from a dietitian: Femme Actuelle Le MAG
Hot flashes, night sweats, vaginal dryness, mood swings… The menopause is accompanied by various more or less unpleasant symptoms. In some women, this period may be accompanied by weight gain,…
A mother feeds her daughter insects because “they are rich in protein” and attracts the wrath of Internet users
A Canadian food writer explains why she decided to feed her 18-month-old child insects, rich in protein, and thereby attracting criticism from Internet users. When we talk about insects today,…
5 foods not to give to a child before 5 years old, to avoid poisoning, according to a nutritionist
According to a nutritionist, there are foods most likely to cause food poisoning in your children who are more sensitive than adults. We therefore reveal to you the list of…
Anabolic diet: losing weight like bodybuilders?
The Anabolic Diet is especially popular with bodybuilders. However, why she might be of interest to many women, you will find out here. Anabolic Diet: Introduction Diets are like sand on…
Losing weight: 3 reasons why you do not lose weight despite your diet!
All weight-loss news in Gettotext news ticker Dieting requires discipline and iron will . Nevertheless, we often make life difficult for ourselves, because we make rough diet mistakes. Which three measures stand in the way…
TCM Diet: Yin and Yang for Eating!
Traditional Chinese Medicine (TCM) goes beyond healing methods and acupuncture. You can find out everything about TCM nutrition here. TCM nutrition: introduction Traditional Chinese Medicine (TCM) integrates the basic elements of…
Balanced diet: 10 simple rules!
Many myths and opinions surround the diet. For many, a healthy, balanced diet seems to be something very complicated. We’ll show you the rules that make it easy for you. Balanced diet:…