Tag: Eat healthy
here are the 3 best non-alcoholic drinks to consume to improve your health and lose weight
Are you planning to participate in alcohol-free month in January 2024? We present to you 3 non-alcoholic drinks to allow you to easily replace alcohol during these 30 days (or…
Here’s How Long It Takes Your Liver to Eliminate Just 1 Drink of Alcohol, According to a Doctor
Alcohol consumption is not without consequences on our liver and the latter takes some time to eliminate its deleterious effects. A doctor reveals how long it takes your liver to…
here are the best desserts to replace the pastry log, according to a nutritionist (much more digestible)
The rest after this ad NEWSLETTERS fun, news, good deals… what else? Are you tired of finishing Christmas dinner with a swollen stomach and bloating? A nutritionist reveals 2 ideas…
Here are the worst supermarket smoked salmon to buy for the holidays, according to a nutritionist
It will be at the top of the holiday starters with foie gras on Christmas tables, but the smoked salmon sold in supermarkets does not only contain fish… A nutritionist…
here is the worst foie gras to buy in a supermarket for your festive meal, according to UFC Que Choisir
During its foie gras tasting, the consumer association UFC Que Choisir singled out several foie gras sold in supermarkets which do not even get the average rating. But one of…
here are the exact quantities of cheese and cold meats that you can eat without gaining weight
No question of depriving yourself of a good raclette in winter! But if you are watching your figure or want to lose weight, we advise you to respect the reasonable…
Here’s the food with the highest glycemic index (and surprisingly, it’s not sugar!)
Eating sugar would not be the worst thing to do for your blood sugar levels, contrary to popular belief. We reveal to you the food that is the worst for…
This starchy food demonized in diets is actually the best for health, according to doctors
Even if they should be consumed in moderation, starchy foods are essential for a balanced diet. This is particularly demonized by diets, even though it turns out to be very…
Here is the worst supermarket raclette cheese to eat this winter, according to 60 Million consumers
The quality of cheeses available in supermarkets sometimes leaves something to be desired and this is also the case with raclette cheese. The magazine 60 Millions de consommateurs reveals the…
Does eating bread at every meal really make us gain weight? The clear opinion of a nutritionist
This is the question we often ask ourselves when we rebalance our diet or want to monitor our figure: can I really eat bread at every meal? Does he who…
This spread for less than 5 euros is the best to eat for breakfast for your health, according to a doctor
A basic breakfast for young and old alike, spread is a product that is often very sweet. A doctor reveals the best supermarket spread to enjoy in the morning to…
here’s the worst butter to put on your toast for breakfast, according to an expert
This butter that we buy to lose weight more easily is actually very bad for your health according to a weight loss expert. We reveal to you the butter to…