Tag: exercising
“Unlike Hamas, Islamic Jihad has no intention of exercising political power”
Friday, August 5, in the middle of the afternoon, the Israeli army attacked the Gaza Strip, targeting in particular a building in a residential area, in the city center. These…
Pay attention to signs – Four tips against heat stroke when exercising
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Before exercising: It is better not to eat these foods
nutrition + fitness You should avoid eating these foods before exercising © Maridav / Shutterstock With the right nutrition, we can intensify the effect of our workouts. However, there are…
5 foods you shouldn’t eat before exercising
fitness food 5 foods you shouldn’t eat before exercising © Maridav / Shutterstock What we eat has a major impact on the effects of our sporting activities. You should avoid…
Caregivers will need to have received their booster dose to continue exercising from January 30
The spread of the Omicron variant continues to worry health officials and the government. In France, peaks never reached in contamination have been recorded in recent days. As of January…
Sedentary lifestyle: 6 signs you are not exercising enough
Lack of physical activity 6 surprising signs that you are not exercising © fizkes / Shutterstock Do you prefer to take the elevator than the stairs and physical activity isn’t…
Motivation: 5 good reasons to start exercising now
Sport motivation 5 reasons why you should start exercising NOW © Shutterstock / fizkes You just can’t motivate yourself to start working out? Here are 5 good reasons why you…
Is a new corona crash looming ?: Top economists are exercising calm
Wednesday, January 06, 2021 Is there a new corona crash? Top economists are calm Retailers and restaurateurs fear bankruptcy in view of the tightened lockdown. But the economy as a…
5 good reasons to start exercising in autumn
by Stephanie Pingel 03.09.2020, 10:50 am Doing sports outside in the cool autumn? But yes! We explain to you why you should lace up your sports shoes and get started…