Tag: stress
World Sleep Day: apnea, insomnia, stress, screens… Why are the French sleeping more and more poorly?
Yasmina Kattou / Credits: Pixabay 06:45, March 15, 2024 This Friday is International Sleep Day. An event which comes at a time when the French are sleeping less and less.…
Psychology: Reduce stress with mental minimalism
psychology Reduce stress with mental minimalism Sometimes it is not so easy to recognize and understand what is good for us. We show in the video how we can still…
3 Steps to Escape the Stress and Anxiety of Being a “Perfect Parent”
Parents who are too perfectionist about their child’s education may suffer from stress and anxiety. Here are 3 steps to get out of it and regain confidence in yourself, according…
Stress, negative emotions: 6 exercises to take care of your mind: Femme Actuelle Le MAG
Distance ourselves from a situation that affects us, impacts us, stop being in permanent control, manage (finally) to let go, and make our brain adopt new automatisms, this is what…
Cancer: here is how chronic stress promotes its spread, according to a study: Femme Actuelle Le MAG
The fight against cancer can take many forms and the way this disease spreads is one of its pillars. Cold Spring Harbor Laboratory Cancer Center researchers questioned the effects of…
Please note, 16,000 boxes of this medication without a current prescription recalled
Caution ! 16,000 boxes of medication to combat stress have been recalled. Another medicine slipped into a tube. An investigation is open. This Wednesday, February 21, the laboratory Bayer alerted…
Therapeutic part-time: what are the conditions to qualify for it? : Current Woman Le MAG
To return to work in optimal conditions, your doctor can then prescribe a part-time return, the contours of which he will define according to your needs. It can be half-time…
“Long Breath” method: The Japanese relaxation technique is not only intended to make stress disappear
“Long Breath” method The Japanese relaxation technique is not only intended to make stress disappear Breathing exercises can have a positive effect on our body. More We do it around…
Intrusive thoughts: what are they and how to get rid of them? Advice from a psychologist: Femme Actuelle Le MAG
Your thoughts don’t give you a minute’s respite? This is a phenomenon called “intrusive thoughts”. According to Bérénice Lefebvre, psychologist specializing in anxiety disorders, also known as @berenicelefebvrepsy on social…
This Android 15 feature can do a lot of good against the stress of notifications
A function of Android 15, in its DP1, allows you to reduce the intensity of notifications when you receive lots of them at once from the same application. Android 15…
State of astonishment: what are the symptoms and what treatment? : Current Woman Le MAG
When faced with an extremely shocking event, we can sometimes become frozen by fear. This reaction is called the state of astonishment. “Historically, astonishment meant the harmful influence exerted by…
Myoclonus: what are these jerks before falling asleep due to? A neurologist answers: Femme Actuelle Le MAG
Physiological myoclonus can occur when falling asleep and during early stages of sleep, explains the MSD Manual. It can be focal, multifocal, segmental or generalized and can resemble a startle…